Welcome to *I**AM YOGA, Portland’s Premier Home for Traditional Bikram Method Hot Yoga. If you have never experienced this original style of Hot Yoga before, you are in store for a great workout, stress release, injury rehabilitation and prevention, weight loss, increased energy, better sleep, better mood, increased joy and better health. This scientifically designed series of 26 postures and 2 breathing exercises is appropriate for all levels, including beginners!
Watch a video about our studio:
Join us for “FUN FRIDAYS”!
Have a blast with us for the 6:30pm class on Friday Nights!
For some extra fun we will spin the magic wheel to see if will be a “silent” “music” or ????? class!
Always the same beginner friendly series of postures with heat, of course, – but with a TWIST!
Bring your friends and start your weekend off with some good, clean, sweaty fun.
Drop in classes for this class are 1/2 price and Intros are 10 bucks off!
*I**AM YOGA Gift Cards are the perfect way to introduce the special people in your life to this amazing practice