At *I**AM YOGA, Every body is welcome!
Practicing Hot Yoga with us will change your life in wonderful ways: better health, more energy, less pain, improved balance (physically and emotionally) and more. Congratulations on taking the first step!
Not sure what to expect?
Watch a short video about our studio.
Yin is in! (warm, but not hot)
We are now offering Yin Yoga classes twice a week.
Hot Lunch noontime one hour classes (each Hot 26 pose done once instead of twice) are now Monday through Friday.